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Gliding Instructor Certification

Get a certificate by completing the program.

About

GLIDING® TAKES YOUR CHOREOGRAPHY TO A WHOLE NEW LEVEL! Become a Gliding® Instructor! Join Gliding® creator and IDEA Fitness Instructor of the Year Mindy Mylrea in this exciting education program. Mindy shows you how Gliding sliding discs can take exercises to a new level, and provides guidance on proper form and how to incorporate Gliding in your favorite class formats. This course presents video content designed specifically for fitness professionals, personal trainers, group-x instructors and fitness enthusiasts. Benefits of Gliding Discs: > Can be structured into a stand-alone Gliding® class or the discs can be incorporated into virtually any class format, including HIIT, Barre, Pilates, Yoga, Core Conditioning, Strength and so many more! > Gliding® exercises work multiple muscles while engaging core stabilization and muscle engagement throughout the range of motion. > Common routines are energized and old exercises are completely transformed into something new. > These unique sliding discs are lightweight, compact and come in versions specifically designed for both hardwood and carpeted floors. This 2.5 Hour Course includes: > 6 Step-by-step video instructions by Mindy Mylrea > A recorded 2.5 Hour LIVE webinar of the entire education taught by by Mindy Mylrea > A 40 question multiple choice quiz at the end of the course CEC's: Pending from ACE and AAFA/NASM

You can also join this program via the mobile app. Go to the app

Instructors

Price

$149.99

Bender Ball, Gliding, and Booty Kicker are all registered trademarks of Vista Fitness, LLC

Gliding® Discs are patented. United States Patents D562918, 8382645, and 9011294.

Booty Kicker® is patented. United States Patents 10821313, 11389684 and 11794050.

 

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