In-Person Bender Ball Method Essential Core Training Instructor Certificate

Enroll in an IN-PERSON Bender Ball Instructor certification course by clicking JOIN at the bottom of this page. - Sunday 8/24, 1-5pm @ PJCC, 800 Foster City Blvd, Foster City, CA 94404 Taught by Bender Ball Master Trainer Roberto Melani. Registration also includes a self-paced online course. Course materials include a 68 page PDF Instruction Manual, companion PowerPoint slides, and course videos. ---------------------------------------------- Program Description: The Bender Ball® Method Training certification equips instructors with the proper techniques and systems to effectively utilize the Bender Ball® for strengthening the core without compromising the back. This experiential education teaches a robust coaching and movement methodology to help clients build body awareness, self-esteem and confidence. Walk away with a deep understanding of how to move authentically with one of the most innovative and impactful tools developed for the fitness industry. Program Highlights: • Discover the endless applications and techniques to utilize the Bender Ball® across virtually any fitness modality; (i.e.: Pilates, GroupEx, Core, Barre, personal training and beyond!) • Learn how to use the ball properly to protect the back for all levels and abilities • Experience the importance of lengthening and how it impacts all activities in life • Upskill your coaching language using intelligent cueing methods to increase body awareness for improved results • Cost: $149 • CEC’s: AAFA 4.0, NASM 4.0, NPCP 4.0, ACE 0.4, AAAI/ISMA 4.0 • Canadian CEC’s: BCRPA 4, canfitpro (2 FIS, 2 HWL, 2 PTS), BCRPA 4, CFES 4, Fitness AB 3.5, and SPRA 4